After an hour-long workout at the gym, I could feel the burn in my arms, my core was tight and warm, and I was sweating from my back and forehead. With my cheeks flushed and hands radiating heat, I knew I'd gotten in a solid session.
在健身房练上差不多一个小时以后， 感觉双臂有点酸痛，腹部有点发紧发热，后背和前额有些冒汗，双颊有些发红，特别是双手发热的时候，就感觉练的已经差不多了.
On my way home, I hopped on my scooter without bothering with gloves. Even though my hands were still warm from the workout, the cold wind didn't bother them during the 10-20 minute ride.
这时候走出健身房的房门,骑着电瓶车不戴手套，因为健身而发热的双手在寒风中裸露个10~20分钟什么的都没事
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