#DEPRESSION explained. It starts out from ignorance, doubt and worry. Doubt and worry are on the negative side of life. UNDERSTANDING is on the positive side. Doubt and worry are a psychic DISEASE. It’s an intellectual exercise at its core, But we are using our intellectual factors to build a negative idea. And that’s all we see. We take and internalize that and get emotionally involved with it. We emotionalize doubt and worry, turns into FEAR. The FEAR is in the emotional mind, and the emotion must be expressed through the only instrument they can be expressed: The physical body. So it moves the body into the state we call #ANXIETY. ANXIETY is never expressed, ANXIETY is suppressed. The SUPPRESSION turns into DEPRESSION. The DEPRESSION turns into DISEASE. The DISEASE turns into DECAY. Now, what is the opposite of all that? Instead of letting ignorance trigger doubt and worry, you learn and understand. You go from UNDERSTANDING to an emotional state called #FAITH. The FAITH manifests on the physical plane, not as ANXIETY but as WELL-BEING. The WELL-BEING is not suppressed. It’s expressed. And the EXPRESSION turns to acceleration. You’re now building energy. That is because there’s no DISEASE you’re at EASE. And that turns into CREATION not DISINTEGRATION. #English #对抗抑郁 #Psychology #英语朗读#英语口语

评论：
侬: 最喜欢这个节奏感，跟背景音乐贴合度太好了[呲牙笑]
作者: hhhh节奏大师
侬: 远古时代掌握节奏的神[偷笑]