Skinner says a uniform can feel "more simple, more streamlined, and less risky in an environment that might feel new and unfamiliar."
斯金纳表示，在一个可能感到陌生和不熟悉的环境中，制服会给人一种"更简单、更轻松，也更有安全感"的感觉。
Amanda Augustine, a certified career coach from the careers platform resume.io, pointed out that establishing a "consistent morning routine," which includes a set "work uniform," is helping young professionals gain a sense of control over their careers, despite other aspects potentially feeling unpredictable.
来自求职平台resume.io的职业认证教练阿曼达·奥古斯丁指出，建立"固定的早晨习惯"，包括穿着固定的"工作服装"，正帮助年轻职场人在面对职业生涯中其他不可预测因素时，获得一种掌控感。
As Augustine also told us, eliminating inconsequential choices helps conserve mental energy.
正如奥古斯丁所言，摒弃那些无关紧要的选择有助于我们保存心智能量。
She explained that making "seemingly small changes to your work routine — like establishing a standard work uniform — can lead to significant gains in brain space over time."
她解释说，对工作习惯做出"看似微小的改变——比如建立一套固定的工作着装——可以随着时间的推移为大脑腾出更多空间。"
