拾吾180斤的中年女性

2025-04-07 00:04:25 晴

拉了一个搭子减肥，目前二十多天减重4斤左右。第一周：试验自己的食量，没有少吃。第二周：开始少吃并习惯微饿入睡。第三周：陪朋友，吃了一餐火锅、一餐烤肉+1瓶啤酒🍺、一顿油油的家常炒菜+3瓶啤酒🍺。第四周：吃了一顿火锅+1瓶啤酒。第四周开始，我的搭子开始内卷，不单少吃还加上了运动。我因手臂肌肉拉伤，暂时不做运动，迷上了用经络刷给自己刷侧腰，小红书上说有用，我并不太相信，只是闲着也是闲着。#日常减肥flag >>阅读更多

用户：拾吾180斤的中年女性

2025-03-22 02:56:12 晴

天气转暖后的这两天晚上，睡的总是不踏实。手背皮肤被抓出了丝丝血印，白天没有任何不舒服。刚刚，又被自己无意识的手背瘙痒抓醒。他在客厅榻榻米上戴着耳机看电影，看我睡眼惺忪出来很是意外，问清楚原因手脚麻利的帮我涂了药。安慰说是换季，皮肤不太适应。我点点头，未做太多回应。回屋时淡淡说一句：你在外屋睡吧，我怕好容易入睡你再吵醒我。他点点头：好。最近焦虑有点严重，开始在内心反复确认是否相爱这个问题。当下的结论是，只是彼此适合，可以感受到对方输出的好，也有习惯与依赖。可是这份好是否能支撑我愿意为他生一个孩子？内心已经开始摇摆。昨日开始沉默，他敏感的觉察我的情绪有变，玩笑两句后默默观察，做事说话都小心翼翼起来。 >>阅读更多

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